Sunday, May 3, 2015

Strategic coffee - beer consumption

We recently learned how caffeine affects our brain and nervous system, keeping us alert and awake by blocking the compound adenosine from telling us we need to sleep and causing chemical reactions that increase brain activity.

In case that was too much to read or process, here's a simplified version that also suggests strategic consumption of both coffee and beer!  Perhaps happy hour needs to come BEFORE the workday, to help you generate new ideas, do better in your job, and thus improve your social and biological fitness.


image: SoBadSoGood

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