Friday, March 8, 2013

Sh*t barefoot runners say

Have you tried barefoot running?

For all you barefoot runners, wannabe barefoot runners, old-school runners (like me), or non-runners who don't know why so many folks are wearing those funny flat shoes with the divided toes, have a look. And a giggle.

Please remember that the gentle, small-stride running form induced by running without much shoe cushioning, rather than the shoe itself, is the key!

And FYI, these are barefoot shoes, the original Vibram FiveFingers, and here's my post re: why we were "born to run".
FYI: 5-finger "barefoot" shoes by Vibram
photo: 3QuarksDaily

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